Chicken and brown rice bake recipe

Chicken breast and Brownish Rice Put together Menu

Placed by Maxine on August 29th, 2008 at 02:03pm

The brown rice brings dietary fiber for an straightforward and kid-valuable dinner.

Ingredients

three C. ready dark brown rice
1 (ten-oz.) pkg. freezing quite small organic peas
two C. produced sliced poultry bust
one/2 C. decrease-extra excess fat mayonnaise
1/2 C. diminished-additional body fat bitter cream
1/three C. toasted slivered almonds
2 tsp. light soy goods sauce
1/two tsp. pepper
one/two tsp. garlic powder
one/2 tsp. dehydrated tarragon

Instructions

Heating your oven to 350 diplomas. Layer a 3-qt. preparing plate with cooking foods apply. Within a huge pan, combine created rice, peas, poultry, mayonnaise, negative skin cream, walnuts, soy merchandise sauce, pepper, garlic herb organic powder and tarragon. Area into preparing dish. Consist of make 15 to twenty mins or until lastly hot for the duration of. Tends to make six servings.